Aromatherapy Oils of the Month:

Here on the coast the weather rarely stays the same for long and we have had some wonderful clear crisp days with very warm sunshine. It is a wonderful time of the year to visit Filey for some fresh air and exercise with the view across the bay being difficult to beat.  A walk on the beach, in the sweep of Filey Bay, or up on the Country Park, which overlooks the bay, really can blow away the cobwebs. 

This is a great time of the year to get out and about exploring the wonderful coast and countryside of the UK, and North Yorkshire and its coast, particularly Filey, has the most to offer. 

The town has wonderful gardens, beach and coastal walks, and countryside all easily accessible from the town without touching the car keys. Arriving by train makes it even easier with the station being in the town and the great variety of independant shops, cafes, hotels and guest houses. The beach is only a few minutes from the station.

Why waste time sitting in airports, or spending time worrying about the latest volcanic ash cloud drifting in from Iceland? Have a relaxing break or main holiday on the coast in Filey savouring the wonderful award winning beach and the surrounding countryside.

A holiday by the sea is wonderful and here on the coast we have a wonderful coastline to follow and the wild life is second to none.  Filey is at the start of the Cleveland Way on Carr Naze following the coast north of Filey.

We have some wonderful natural air fresheners to raise the spirits without use of candles, or electricity and using natural oils.

The Eucalyptus aroma has been a favourite for those with colds 'flu and hay fever and also helping with breathing.

We have been trialing Bergamot in this range in the shop with an excellent response and so will be introducing it on the web site in the near future -watch this space.

• Find the best place for a weekend away.

Aromatherapy is not a new idea, read a short-history